• Tai Chi Class

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    Name: Tai Chi Class
    Date: March 23, 2017
    Time: 9:30 AM - 10:30 AM PDT
    Event Description:
    Moving for Better Balance and Fall Prevention; Targeting strength, balance and flexibility in movement What this class is: A Fall Prevention Program aimed at improving core stability, awareness and mindful control of body positioning in space, functional walking, movement and coordination, as well as better range of motion around ankles, hip joints and lower-extremity muscle strength. What this class isn't: It is not Cardio, Aerobics or a Weight Loss program.
    Community Connection- Enterprise 702 NW 1st Street, Enterprise Or 97857
    Date/Time Information:
    Starts January 24th 2017 Tuesdays and Thursdays? 10.00AM-11.00AM
    Contact Information:
    Please pre-register with Community Connection Office 541-426-3840
    Set a Reminder:
    Enter your email address below to receive a reminder message.

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